Top Wellness Journalists in UK (2025)

Currently shaping health narratives at Healthy Magazine, Hughes brings unique value through:

• Evidence-Based Storytelling: Combines clinical research with lived experiences
• Cultural Nutrition Focus: Examines traditional foods through modern health frameworks
• Mental Health Integration: Explores biochemical-social intersections of wellness

Pitching Priorities

• Seek: Localized case studies with national relevance
• Avoid: Product-centric pitches without cultural context

"The most compelling health stories live at the intersection of personal transformation and community impact."

Emily Watkins is a UK-based health and science reporter specializing in longevity research and lifestyle factors affecting aging. Her work for The i Paper combines rigorous scientific analysis with cultural examination of wellness practices.

Key Coverage Areas

• Centenarian studies: Examines dietary and social patterns among long-lived populations
• Preventive health: Focuses on accessible lifestyle modifications over medical interventions

Pitching Guidance

• Prioritize peer-reviewed research on non-clinical longevity factors
• Highlight cross-cultural comparisons of health practices
• Avoid fitness fads or supplement-focused angles

Kirsty Welsh is Fit&Well's lead wellness journalist, specializing in evidence-based fitness strategies and sustainable health practices. With over a decade of experience across top UK publications, she's become a trusted voice for 2.8M monthly readers seeking science-backed wellness guidance.

Key Coverage Areas

• Holistic Fitness: Workout plans integrating mental health and environmental factors
• Nutrition Innovation: Clinically validated supplements and functional foods
• Accessible Wellness: Home-based routines requiring minimal equipment

Pitching Recommendations

• Lead with data: 78% of her published pieces cite peer-reviewed research
• Highlight sustainability: 2024 articles reference carbon metrics 4x more than industry average
• Solve niche problems: Her trending topics include menopause fitness and desk-bound wellness

Career Highlights

• 12 years' experience across Metro.co.uk, Live Science, and Sunday Telegraph
• 2024 Health Media Innovator Award winner
• Developed industry-standard progress tracking tools used by 94K+ readers

Lauren Clark is a UK-based wellness specialist contributing to Women's Health UK, Woman & Home, and her Substack Featured Publication Well, Actually.... With a decade of experience, she's become a trusted voice in:

• Women's Health Innovation: Tracking medical advances from reproductive tech to hormonal therapies
• Cost-Conscious Wellness: Analyzing affordable alternatives to trending health products
• Travel Accessibility: Highlighting cultural experiences beyond luxury tourism

Pitching Insights

• Ideal Sources: UK-based researchers with global study participation
• Unique Angles: Economic x health intersections (e.g., menopause workplace policies)
• Avoid: Celebrity wellness fads without clinical trial backing

"The best health journalism doesn't just inform – it empowers readers to become advocates for their own wellbeing."

This UK-based journalist delivers rigorously researched insights on:

• Cutting-edge biochemistry: Tracking supplements from lab benches to pharmacy shelves
• Women’s performance science: Bridging gynecology and athletic training
• Hormonal optimization: Practical stress/cortisol management frameworks

Pitch Preferences

• Do: Lead with peer-reviewed studies + real-world application data
• Don’t: Pitch anecdotal wellness trends without mechanistic explanations

Recent Career Highlights

• 2024: Authored Air Mail’s most-shared health investigation (NAD+ supplements)
• 2023: Contributed to updated IOC guidelines on menstrual cycle tracking
• 2022: Catalyzed sports medicine reforms through antibiotic resistance reporting

Rachel synthesizes three decades of creative health practice into programs that redefine humanity’s relationship with nature. Her current focus areas for pitches include:

• Nature-Health Innovation: Especially projects demonstrating clinical outcomes from non-traditional nature engagement
• Accessible Environmentalism: Programs serving mobility-impaired or neurodiverse populations
• Historical Arts-Health Synergy: Understudied connections between cultural movements and public health

Pitching Preferences

• Formats: Prefers long-lead investigative features (2000-5000 words) with strong narrative arcs
• Excluded Topics: Commercial wellness products, ecotourism, individual artist profiles without health/social impact components
• Unique Angles: Seeks stories where environmental and mental health crises intersect with cultural innovation

Career Highlights

• Architected Yorkshire Sculpture Park’s award-winning wellbeing program (2012-2016)
• Advised UK Parliament on integrating arts into NHS social prescribing (2019)
• Pioneered digital nature connection tools during COVID lockdowns (2020)

Rhik Samadder mergles cultural criticism with intimate personal storytelling across The Guardian, GQ, and bestselling memoirs. As both practitioner and commentator, he’s redefined wellness journalism through:

• Mental Health Narratives: Exploring depression and recovery through material culture analysis
• Innovative Memoir Craft: His Sunday Times-bestselling I Never Said I Loved You blends humor with trauma examination
• Tech Humanism: Gadget criticism focusing on emotional impact over functionality

Pitching Priorities

• Cultural Artifact Analysis: Propose stories examining everyday objects through psychological/anthropological lenses
• Narrative Innovation: Support pitches with examples of boundary-pushing structures or voice
• Interdisciplinary Angles: Highlight connections between technology, art history, and mental health

Recent recognitions include judging the 2024 Nero Book Awards and adapting his memoir for film. His work continues influencing both media and mental health advocacy circles through its unique integration of personal vulnerability and cultural insight.

As Deputy Digital Editor at Red Magazine UK, Sarah Ilston has carved a niche in evidence-based wellness journalism with strong fashion and empowerment throughlines. Her unique background - transitioning from fast fashion design to media - informs an editorial approach that values technical literacy and personal transformation narratives.

Key Coverage Areas

• Fitness Innovation: Seeks stories combining wearable tech data with accessible implementation guides
• Beauty Culture: Prioritizes regional beauty philosophies with clinical validation
• Career Evolution: Features mid-life professional pivots with measurable outcomes

Pitching Preferences

• Do: Lead with peer-reviewed studies when suggesting health trends
• Do: Highlight sustainable practices across product lifecycles
• Avoid: Celebrity-driven content without expert commentary

Recent Impact

• Drove 18K+ social shares for investigative piece on spin class economics
• Curated Hearst UK's first menopause-friendly beauty guide
• Guest lectures at London College of Fashion on media career transitions

As the UK's foremost voice bridging beauty and holistic wellness, Susannah Taylor brings 25+ years of editorial expertise to her roles at Get The Gloss and The Glow Gazette. Her work reaches an engaged audience of 450,000+ monthly readers seeking science-backed solutions for modern wellbeing challenges.

Key Coverage Areas

• Midlife Wellness Innovation: Particularly interested in products/services addressing perimenopause through post-menopause stages with measurable quality-of-life metrics
• Digital Age Self-Care: Seeks tech solutions that enhance rather than replace human connection, as explored in her podcast series
• Skin Longevity Science: Prioritizes clinical research on collagen production, microbiome health, and pollution protection mechanisms

Pitching Preferences

• Lead with Data Visualization: Successful pitches include infographics showing product efficacy across different demographic segments
• Highlight Expert Partnerships: Taylor prioritizes brands collaborating with accredited medical professionals or research institutions
• Emphasize Community Impact Include metrics on user engagement beyond sales figures, such as support group formations or educational outreach

Recent Impact: Her 2024 investigation into supplement regulation influenced UK Parliamentary debates on stricter labeling requirements, demonstrating her ability to shape policy through journalism.

Suzy Greaves is a UK-based wellness journalist specializing in midlife transitions and authentic personal growth narratives. Her current platform Heart Leap combines coaching insights with journalist investigations, reaching 15,000+ subscribers.

Key Coverage Areas

• Mindful Career Shifts: Documents professionals reinventing themselves after 40
• Vulnerability in Leadership: Analyzes emotional intelligence in workplace dynamics
• Evidence-Based Self-Help: Bridges academic research and practical wellbeing strategies

Achievements

• 2019 Mind Media Award winner for mental health reporting
• Increased Psychologies Magazine circulation by 22% as Editor-in-Chief
• Recognized by Press Gazette as "Wellness Storyteller of the Decade" finalist

Pitching Preferences

• Prefers 300-word pitch emails with 3 key discussion points
• Seeks stories with 6+ month outcome timelines
• Prioritizes UK-based case studies with global applicability

Victoria Woodhall is a leading wellness journalist and Editorial Director at Get The Gloss, where she decodes health science for mainstream audiences. With bylines in Women’s Health, Daily Mail Inspire, and her book Everyone Try Yoga, she specializes in:

• Holistic Stress Solutions: From neurobiology to breathwork techniques
• Longevity Strategies: Bridging medical research and mindfulness practices
• Yoga Innovation: Modern adaptations of ancient disciplines

Pitching Preferences

Woodhall seeks:

• Peer-reviewed studies with clear consumer applications
• Wellness tech that enhances—rather than replaces—human connection
• Underrepresented voices in holistic health spaces

“The best stories help readers feel empowered, not overwhelmed.” — Victoria Woodhall, 2024 interview

Recent recognition includes the 2023 Health Journalist of the Year award for her COVID-era mental health reporting. Her work reaches 1.2M monthly readers across platforms, with particularly high engagement among women aged 28–45 seeking science-backed lifestyle changes.