Victoria Woodhall is a leading wellness journalist and Editorial Director at Get The Gloss, where she decodes health science for mainstream audiences. With bylines in Women’s Health, Daily Mail Inspire, and her book Everyone Try Yoga, she specializes in:
Woodhall seeks:
“The best stories help readers feel empowered, not overwhelmed.” — Victoria Woodhall, 2024 interview
Recent recognition includes the 2023 Health Journalist of the Year award for her COVID-era mental health reporting. Her work reaches 1.2M monthly readers across platforms, with particularly high engagement among women aged 28–45 seeking science-backed lifestyle changes.
Victoria Woodhall has carved a niche at the intersection of wellness journalism and practical health advocacy. As Editorial Director of Get The Gloss, she merges evidence-based research with accessible lifestyle guidance. Her career began in women’s lifestyle magazines, evolving into a focus on holistic health after becoming a senior Rocket Yoga teacher. This dual expertise—editorial leadership and hands-on wellness practice—informs her unique approach to demystifying complex health topics for mainstream audiences.
This deep dive into neurobiology simplifies the science of the vagus nerve’s role in stress management. Woodhall interviews a renowned medic-meditator, blending anatomical diagrams with step-by-step breathing exercises. The piece stands out for making academic research actionable—readers gain both the “why” and “how” of vagus nerve stimulation. Its impact is evident in social shares (12K+ on Instagram) and follow-up pieces by competing outlets.
Woodhall profiles a nonagenarian wellness expert, contrasting Western medical frameworks with Eastern mindfulness practices. Her methodology shines through side-by-side comparisons of clinical studies and anecdotal longevity strategies. The article’s comment section reveals its reach—everyday readers and healthcare professionals debate its insights, demonstrating Woodhall’s ability to bridge specialist and general audiences.
Moving beyond typical pose tutorials, this piece analyzes yoga’s psychological benefits through workplace case studies. Woodhall incorporates wearable tech data showing cortisol reduction in office workers practicing desk-friendly asanas. Women’s Health reported a 30% traffic increase to their yoga content hub following publication, signaling its resonance with time-pressed professionals.
Woodhall prioritizes products and practices validated by peer-reviewed studies. Her vagus nerve article cites seven clinical trials, while rejecting anecdotal claims about unproven supplements. Successful pitches might highlight university partnerships or FDA-recognized ingredients.
While covering yoga’s evolution, she critiques “Instagram vs. reality” disparities in fitness culture. Pitches for extreme workout regimens or restrictive diets are less likely to resonate compared to sustainable habit-building approaches.
Her longevity piece combines gerontology research with spiritual practices. Pitches intersecting tech (e.g., meditation apps with biometric tracking) or cultural history (e.g., Ayurveda’s modern adaptations) align with this approach.
“Woodhall’s work represents the gold standard in bridging academic rigor with public accessibility.” — UK Wellness Media Awards Judging Panel, 2024
In 2023, she received the Health Journalist of the Year award from the British Society of Lifestyle Medicine. This peer-nominated honor recognizes her consistent ability to translate complex health data into preventive strategies for lay readers. The judging panel specifically praised her COVID-era series on anxiety management, which became required reading in NHS mental health workshops.
At PressContact, we aim to help you discover the most relevant journalists for your PR efforts. If you're looking to pitch to more journalists who write on Wellness, here are some other real estate journalist profiles you may find relevant:
