Kathleen Felton
Kathleen Felton is a freelance health journalist whose work for TIME focuses on brain health, dementia risk, and mental health, with an emphasis on clear, practical guidance drawn from current research. She specialises in service-driven stories that explain how everyday choices around diet, habits, and emotional wellbeing shape long-term health, without resorting to alarmist framing. Her broader portfolio spans health, wellness, pregnancy, parenting, and lifestyle coverage, reflecting more than a decade in digital media and consumer health journalism.
Brain Health and Dementia Risk
Felton’s recent coverage for TIME concentrates on brain health and the factors that contribute to cognitive resilience over the life course.
In a piece on foods for brain health, she highlights specific ingredients and dietary patterns that support cognition, translating nutrition science into clear recommendations readers can take to the grocery store and the kitchen. Her reporting on dementia risk factors zeroes in on the elements individuals can change, mapping out modifiable risks such as lifestyle behaviors and health conditions that influence the likelihood of developing dementia.
She extends this work with coverage of midlife risk factors, examining how avoiding certain exposures or habits in midlife is linked to significant reductions in dementia diagnoses later on, and framing these findings as actionable steps rather than abstract statistics. Across these stories, she consistently grounds guidance in studies and expert input, but keeps the focus on specific, manageable changes rather than sweeping prescriptions.
Mental Health and Everyday Decision-Making
Felton also writes about mental health, particularly where feelings, intuition, and anxiety intersect with daily decision-making.
In her TIME article on whether to trust a gut feeling or recognise it as anxiety, she dissects the difference between instinctive reactions and anxious responses, outlining how readers can distinguish helpful internal cues from those driven by worry. The piece emphasises practical strategies, such as pausing, checking in with bodily sensations, and considering context, to help people gauge whether a strong feeling reflects genuine insight or an anxiety pattern. As in her physical health coverage, she translates psychological research and expert advice into straightforward steps, favouring calm, explanatory language over sensational or moralising frames.
Service-Driven Health and Lifestyle Journalism Beyond TIME
Beyond her work for TIME, Felton maintains a wide freelance practice in health and wellness journalism, with bylines across major consumer outlets.
Her professional bio describes her as a writer, editor, and content strategist focused on health, wellness, pregnancy, parenting, and women’s lifestyle, with a particular interest in carefully researched, service journalism that educates and inspires without unnecessarily stressing readers. She contributes to the Washington Post’s Well+Being vertical and outlets such as Well+Good, SELF, What to Expect, BabyCenter, Peloton’s The Output blog, Better Homes & Gardens, Travel + Leisure, and Livestrong, among others, extending her health lens into areas like fitness, family life, and travel. Across these platforms, profile and contributor pages describe her coverage as centring on health, pregnancy and parenting, wellness, and travel, reinforcing a consistent focus on helping readers navigate everyday decisions about their bodies, families, and routines.
Experience in Digital Health and Parenting Media
Felton’s writing is informed by substantial editorial experience within large health and parenting brands.
She has held senior roles at What to Expect and BabyCenter, overseeing content for two widely known pregnancy and parenting properties and shaping how they deliver guidance to expectant and new parents. Her background also includes editor positions at Health.com and All You, as well as work for The Bump, where she covered topics ranging from nutrition and fitness to beauty, weight management, and family-oriented lifestyle.
This mix of hands-on editing, content strategy, and reporting across multiple leading health and parenting sites underpins her current freelance work, which stays tightly aligned to evidence-based, reader-focused service journalism.
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Abida Tasnim
Abida Tasnim is a health writer for The Daily Star who focuses on clear, practical guidance that helps readers recognise risks early and act before everyday illnesses turn into wider public health problems. She reports on infectious disease prevention, using measles coverage to show how outbreaks start with individual decisions and behaviours, not just hospital statistics. Her work explains what happens during an outbreak and then anchors the story in simple steps people can take, such as avoiding crowded places when symptoms appear, practising good hygiene, and seeking medical advice early. She writes direct, action‑oriented health explainers that turn clinical questions about contagion and disease burden into everyday choices. Across her beat, she stresses early recognition, timely care, and prevention as the foundations of healthier communities.
Adrián Carballo Casla
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Ahmed Elbediwy
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Amanda Sheppeard
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