Ally Head
Ally Head connects performance-focused fitness reporting with women’s health, sustainability and relationships, anchoring her coverage in both lived experience and expert-led guidance. She is Senior Health, Sustainability and Relationships Editor at Marie Claire UK, where she shapes the masthead’s health agenda across training, wellbeing and conscious living. A ten-time marathoner and Boston-qualifying runner, she writes as an endurance athlete as much as an editor, using her own training blocks and recovery strategies to stress-test the advice she commissions and publishes.
Performance-Driven Fitness And Training
Head’s fitness coverage centres on structured, goal-oriented training plans, with a particular focus on strength and conditioning for women who run. In her piece on a female-focused strength programme for runners, she contrasts ad hoc gym sessions with a progressive, periodised plan, tracking how dedicated lifting translated into feeling “the strongest I’ve ever been” at 31. The article blends first-person narrative with coach-designed programming, reflecting her preference for formats that combine personal testing with expert input and clear, repeatable routines. As a multi-marathon finisher and Boston qualifier, she brings long-distance context to these pieces, showing how gym work, mileage and recovery stack together over cycles rather than isolated weeks. Across her fitness work she tends to prioritise sustainable, realistic training structures over quick fixes, emphasising strength, injury resilience and performance longevity for women who identify as runners or endurance athletes.
Evidence-Led Women’s Health And Hormones
Beyond pure performance, Head’s health writing leans into women’s bodies, hormones and chronic conditions, using her own experience to interrogate wellness claims. In an in-depth conversation about her approach to wellness, she distinguishes “fact versus fiction” and speaks openly about living with PCOS, framing it as a lens through which she evaluates diet, exercise and recovery trends marketed to women. That perspective carries into her editorial work, where she favours expert voices—clinicians, researchers and specialist coaches—to clarify what actually supports hormonal health and what sits firmly in the realm of pseudoscience. Her pieces typically translate complex health guidance into plain, actionable steps, avoiding alarmism and focusing on practical adjustments to training, nutrition and lifestyle that can be integrated without overhauling someone’s entire routine. She positions women’s health conditions and hormone literacy as core, not niche, topics within the wider fitness and wellbeing beat.
Sustainability And Conscious Living
Head also carries responsibility for sustainability coverage, linking environmental choices to personal wellbeing and everyday habits rather than treating them as a separate, abstract issue. In public conversations about her role, she enters sustainability “from a place of compassion,” connecting climate and waste topics to how people feel, shop and live, and acknowledging the emotional load of trying to make better choices. Her work in this space spans features on more mindful consumption, circular fashion and lifestyle shifts that reduce impact without demanding perfection, reflecting an emphasis on progress over purity. She is described in professional profiles as a leading health editor with years of experience creating strategy-driven, expert-led content, a skillset she applies to sustainability by favouring credible specialists and digestible frameworks over guilt-driven messaging. This allows her to integrate sustainability into the broader health narrative at Marie Claire UK, positioning conscious living as another pillar of feeling well rather than an add-on.
Relationships, Mental Resilience And Lifestyle Features
Alongside health and sustainability, Head’s remit includes relationships and the psychological side of modern life, giving her room to explore how training, work and personal dynamics intersect. Her professional bio notes her promotion to Senior Health, Sustainability and Relationships Editor, signalling that emotional wellbeing, connection and resilience sit within her core brief. She writes and commissions a mix of news, topical features and SEO-led long-form pieces for Marie Claire UK and has previously produced similar content for a range of women’s lifestyle and fitness titles including Women’s Health, Stylist, Glamour and Grazia. Across these outlets she favours formats that pair expert commentary—therapists, psychologists, relationship coaches—with grounded case studies, keeping tone direct and practical rather than abstract. Her lifestyle writing often returns to the mental side of endurance training and busy modern schedules, framing relationships and self-talk as performance factors alongside sleep, nutrition and strength.
Across beats, Head writes in plain, unadorned language, using her own training history and health experiences to stress-test trends while deferring to specialist expertise on the underlying science. For communications teams, her defining traits are an endurance athlete’s understanding of long-term change, a strong preference for evidence over hype, and an editorial mandate that spans women’s fitness, health conditions, sustainability and relationships within a single, coherent voice.
4 more health journalists.
Alex Storey
Alex Storey is a journalist at LBC whose work is driven by specific cases that test professional conduct and accountability in health and the public sector. He covers health as his main beat, focusing on the point where individual decisions by clinicians or officials meet public trust in institutions. His reporting is incident-first and case-led, using concrete episodes to show how rules, ethics and policy work in real life. Recent pieces include a disciplinary case where a nurse was struck off after linking a patient’s cancer to Covid jabs, and coverage of civil servants being “paid to play Grand Theft Auto” as “lived experience” training. Across these stories, he examines how professionals, regulators and officials explain their decisions, and what that reveals about trust, responsibility and the standards expected of people in positions of authority.
Alexandra Thompson
Alexandra Thompson is an assistant news editor focused on health who treats health claims as hypotheses to be tested rather than messages to be repeated. She works at New Scientist, combining editing with frontline reporting on ageing brains, cognitive health, chronic illness, contested treatments and infectious disease. Her beat centres on how neuroscience and psychology intersect with everyday health choices and on how scientific findings translate into real-world outcomes for people living with illness. She examines lifestyle advice, rehabilitation programmes and outbreak guidance against current evidence, clarifying risk without overstating it and giving space to controversy without sensationalising it. Alongside written news she appears in audio and video formats, bringing the same clear, news-driven approach to live discussions and helping shape the daily health agenda while keeping a tight focus on evidence and impact.
Alice Wilkinson
Alice Wilkinson investigates how everyday habits, products and routines shape sleep and long-term wellbeing, using test-driven health features to separate hype from real benefit. She holds a senior role on The Telegraph’s health features team, writing and shaping consumer-focused coverage that blends personal trial with clear expert evidence. Her core beat is sleep as a practical, solvable part of daily life, from detailed comparisons of magnesium supplements to service pieces on how sleeping position affects health over time. She treats supplements as a crowded, over-claimed market that demands careful testing and clear-eyed reporting. Alongside long-form features she writes weekly health desk dispatches on sleep, stress and concentration. Across her work she combines substantial self-testing, specialist insight and plain, unfussy prose to give readers measurable, realistic changes they can make.
Amber Middleton
Amber Middleton writes health stories that turn new research into practical takeaways. She is a health, fitness and wellness journalist, and she writes health news and features for BBC Science Focus Magazine as well as freelance work. Her beat covers diet, longevity, mental wellbeing, brain health, women’s health and ageing. She often uses clear, plain language and keeps causal claims close to the data. Her work focuses on specific findings, dose ranges and what they mean for everyday choices, from flavanols in fruit and vegetables to lifestyle shifts that can reduce disease risk and improve quality of life.