Alice Wilkinson
Alice Wilkinson focuses on how everyday habits, products and routines shape sleep and long-term wellbeing, using test-driven health features to separate hype from genuine benefit. At The Telegraph she holds a senior role on the health features team, writing and shaping consumer-focused coverage that blends personal trial with clear expert evidence.
Sleep
Wilkinson’s core patch is sleep as a practical, solvable part of daily life rather than an abstract medical issue. In her detailed comparison of 18 magnesium products for better rest, she treats sleep as something readers can improve through specific choices about form, dosage and timing, rather than through vague lifestyle advice. The piece sits squarely in The Telegraph’s sleep coverage and shows her willingness to commit to extended self-testing to understand which products genuinely change how well she sleeps.
Her work in the sleep section also includes service pieces on how sleeping position affects health over time, framing posture in bed as another lever people can adjust to protect their bodies. Across this strand she writes in the first person to give readers a concrete sense of what using a product or changing a habit actually feels like, while keeping the emphasis on what is measurable: quality of rest, ease of dropping off, and how refreshed she feels the next day.
Supplements
Wilkinson treats supplements as a crowded, often over-claimed market that demands careful testing and clear-eyed reporting. In the magnesium trial she compares multiple pills, powders and other formats side by side, paying attention not only to whether she sleeps better, but also to taste, tolerability, convenience and cost. Her copy highlights where a supplement fits realistically into a busy routine, rather than assuming readers will overhaul their lives around a new product.
She brings a sceptical but open stance to “buzzy” remedies, stating plainly when she doubts a trend and then documenting any shift in view once she has lived with it. Expert voices sit alongside her own experience, with clinicians and nutrition specialists quoted on what magnesium can and cannot do for sleep. That combination of self-experiment and professional guidance is central to how she covers the wider supplements space.
Health desk dispatches
Alongside long-form features, Wilkinson writes weekly dispatches from The Telegraph’s health desk, giving readers a regular briefing on sleep, stress and concentration. These newsletters and short pieces lean heavily on clear statistics and behavioural insights, such as the short window in which an office worker can stay focused, to show how modern working life undermines rest and why better sleep routines matter. She ties those numbers back to the kinds of small interventions she tests in her features, so the advice feels grounded rather than theoretical.
Her background as both writer and editor means she structures these dispatches as tight, narrative-led packages: a hook rooted in a relatable problem, a digest of what evidence says, and a handful of actions a reader could plausibly take that week. The tone is direct and unsentimental, more reported than confessional, and she maintains a strong line between personal anecdote and what research or specialists can substantiate.
Health features and editorial approach
Wilkinson’s broader health features work carries the same emphasis on lived experience plus evidence. She has written and edited across national newspapers and consumer magazines, including health-focused titles, which feeds into a style that is polished, accessible and tightly edited. Her pieces are designed to work across print, digital and newsletter formats, with headlines that promise concrete outcomes and copy that delivers straightforward takeaways.
Across her portfolio she gravitates towards questions many readers already have about their bodies and routines: why they cannot sleep, which products are worth buying, and how daily choices at work and at home accumulate into long-term health. She answers those questions by committing to substantial personal trials, drawing on specialist insight, and then stripping the story back to what holds up under scrutiny. That combination of hands-on testing, expert interrogation and plain, unfussy prose defines her work on The Telegraph’s health desk.
4 more health journalists.
Alex Storey
Alex Storey is a journalist at LBC whose work is driven by specific cases that test professional conduct and accountability in health and the public sector. He covers health as his main beat, focusing on the point where individual decisions by clinicians or officials meet public trust in institutions. His reporting is incident-first and case-led, using concrete episodes to show how rules, ethics and policy work in real life. Recent pieces include a disciplinary case where a nurse was struck off after linking a patient’s cancer to Covid jabs, and coverage of civil servants being “paid to play Grand Theft Auto” as “lived experience” training. Across these stories, he examines how professionals, regulators and officials explain their decisions, and what that reveals about trust, responsibility and the standards expected of people in positions of authority.
Alexandra Thompson
Alexandra Thompson is an assistant news editor focused on health who treats health claims as hypotheses to be tested rather than messages to be repeated. She works at New Scientist, combining editing with frontline reporting on ageing brains, cognitive health, chronic illness, contested treatments and infectious disease. Her beat centres on how neuroscience and psychology intersect with everyday health choices and on how scientific findings translate into real-world outcomes for people living with illness. She examines lifestyle advice, rehabilitation programmes and outbreak guidance against current evidence, clarifying risk without overstating it and giving space to controversy without sensationalising it. Alongside written news she appears in audio and video formats, bringing the same clear, news-driven approach to live discussions and helping shape the daily health agenda while keeping a tight focus on evidence and impact.
Ally Head
Ally Head connects performance-focused fitness reporting with women’s health, sustainability and relationships, using her own endurance training and health history to stress-test trends against expert guidance. She is Senior Health, Sustainability and Relationships Editor at Marie Claire UK, where she shapes the health agenda across training, wellbeing and conscious living and writes and commissions news, topical features and SEO-led long-form pieces. A ten-time marathoner and Boston-qualifying runner, she focuses on structured, realistic training plans, strength and conditioning for women who run, and performance longevity. Her women’s health work centres on hormones, chronic conditions and fact versus fiction wellness claims. She also covers sustainability as conscious living and relationships, mental resilience and lifestyle features, favouring plain language, lived experience, specialist commentary and clear, repeatable routines. She has previously produced similar content for Women’s Health, Stylist, Glamour and Grazia.
Amber Middleton
Amber Middleton writes health stories that turn new research into practical takeaways. She is a health, fitness and wellness journalist, and she writes health news and features for BBC Science Focus Magazine as well as freelance work. Her beat covers diet, longevity, mental wellbeing, brain health, women’s health and ageing. She often uses clear, plain language and keeps causal claims close to the data. Her work focuses on specific findings, dose ranges and what they mean for everyday choices, from flavanols in fruit and vegetables to lifestyle shifts that can reduce disease risk and improve quality of life.