Rachel Murphy
Rachel Murphy is a health and personal finance journalist whose reporting links medical research, wellness advice, and money decisions for mainstream audiences. She writes for Verywell Health alongside a portfolio of work for personal finance and lifestyle publications. Her pieces translate complex studies and opaque health systems into clear service stories that show people how evidence and affordability intersect.
Diet, Nutrition, and Cardiovascular Health
Murphy’s health coverage leans on diet and nutrition as a practical entry point into cardiovascular health and chronic disease risk. In her beet juice article for Verywell Health, she explains how nitrate-rich beetroot shots taken twice daily over two weeks altered the oral microbiome and lowered blood pressure in older adults compared with a placebo drink.
She details the study’s design, describing the younger and older age groups, the crossover structure, and the comparison between nitrate-rich and nitrate-free juices to keep the science transparent. Her framing emphasises that beets and other nitrate-rich vegetables can support heart health but do not replace prescribed treatments for hypertension.
In this kind of nutrition coverage, she uses mechanisms like nitric oxide production and blood vessel relaxation to show how dietary choices affect blood pressure and vascular health.
Health Care and Personal Finance
Murphy’s finance work focuses on health care and personal finance, treating them as two sides of the same problem for households.
At Money and other finance publications, she writes about health coverage, medical costs, retirement planning, and everyday saving and investing choices for consumers. Her stories aim to demystify complex products and policies for elder Millennial readers and others who feel excluded from traditional financial guidance. She breaks down jargon and benefit rules, connecting policy changes and product features to their impact on monthly budgets and long‑term security. Because she also writes deeply on health and wellness, the financial coverage often addresses how to manage health care expenses and align wellness priorities with financial constraints.
Cross‑Outlet Service Journalism
Murphy works as a freelance writer with more than 15 years of experience covering healthcare, finance, design, and wellness.
Her bylines span health, beauty, lifestyle, and money outlets, including Verywell Health, Byrdie, Money, Investopedia, Health.com, Forbes Advisor, CNET, and other consumer publications. She also contributes health and wellness features to niche magazines and digital platforms that focus on lifestyle and midlife wellbeing.
Across these brands she adapts tone and format, moving between news briefs, explainer features, and performance‑driven pieces while keeping service value central. Her work for healthcare and financial brands draws on interviews and original data, and that sourcing approach carries through to reported pieces built on expert perspectives and research findings.
Demystifying Health and Money for Everyday Readers
Murphy’s through‑line is making complex health and money information usable. She writes in clear, direct language and structures stories around decisions people are already facing, such as whether to try a nutrition trend or how to choose a plan that fits their budget.
Her reporting foregrounds practical takeaways - what a study actually shows, what remains unknown, and how to apply the evidence without abandoning established medical care or sound financial planning. By moving between health and finance desks, she keeps attention on the real‑world trade‑offs that define wellbeing, rather than treating medical advice or money rules in isolation.
4 more health journalists.
Aislinn Antrim
Aislinn Antrim is an associate editorial director at Pharmacy Times and a journalist who connects clinical advances, regulation, and the changing role of pharmacists. She writes pharmacy-centered health coverage on chronic disease therapeutics, specialty and oncology care, workforce pressures, and advocacy. Her reporting explains FDA actions, policy shifts, drug pipelines, and the real-world effects of new evidence on patient care and pharmacy practice. She often uses interviews and expert conversations to show how pharmacists improve adherence, manage side effects, navigate access and benefits, and coordinate care with prescribers. She also covers burnout, staffing strain, and the future of pharmacy practice, with an eye on how policy and economics shape work at the dispenser.
Alex Cabrero
Alex Cabrero is an Emmy award-winning KSL TV reporter who covers where health, safety and community life meet, always focused on how decisions and events affect everyday people. He has been with KSL since 2004, bringing long experience in breaking news, public service coverage and human-centered features. His beat includes public health, emergency response, technology, local infrastructure, environment and science, framed through community well-being and resilience. He reports on issues like mental health initiatives, law enforcement staffing, environmental hazards, rescues, wildfire detection tools, land-use fights and scientific discoveries, making technical and policy details clear for a general audience. He also produces many positive, everyday-life features on families, veterans, farmers, sports and local traditions. His style is direct and conversational, often built around a central person or family whose experience carries the story across TV, digital and social platforms.
Alexandra Frost
Alexandra Frost is a freelance journalist and content marketing writer who turns expert-backed health and family guidance into clear, practical service stories. She covers consumer health, wellness, nutrition, preventive care, medical research, parenting, kids’ mental health, education, products, and lifestyle. Her reporting explains concerns such as inflammation, urinary symptoms, fiber, lung cancer screening, pain treatment, mobility, family dynamics, children’s technology use, and school readiness. She profiles clinicians and scientists, connects research to everyday decisions, and focuses on what readers should watch for, ask, or change. Frost currently writes across multiple outlets, including Good Housekeeping, Cincinnati Magazine, Wirecutter, Popular Science, Success, Healthline, Parents, Women’s Health, Reader’s Digest, Today’s Parent, the Atlantic, the Washington Post, TIME, Consumer Reports, Business Insider, and National Geographic. She also works as a freelance editor, media consultant, and content strategist.
Alexandra Pattillo
Alexandra Pattillo is a freelance journalist who pairs rigorous health and science reporting with intimate accounts of patients’ lives. She covers health, science and wellness for the BBC and other major outlets, including National Geographic, The New York Times, The Atlantic, The Guardian, Outside, CNN and Inverse. Her beat includes eating disorders, women’s health, perinatal mental health, brain health, youth sports, concussion, long-term Covid symptoms, attention, habits and behavioral science. She reports on emerging treatments such as psychedelic-assisted therapy for anorexia, testing evidence, safety and relapse risk. She explains complex research in plain language and examines how it shapes everyday choices. Her reporting uses in-depth interviews with patients, families, clinicians, researchers and coaches. Through the BBC’s Health Gap column, she also covers stigma, unequal access to care and gaps between lived experience and standard medical pathways.