Michele Ross
Michele Ross is a freelance writer of more than a decade specializing in wellness, beauty, lifestyle, and culture. She focuses on turning health, fitness, skincare, and stress research into clear, expert-backed advice for everyday routines, with regular service features for GQ in wellness, grooming, life advice, and related verticals.
Fitness routines and strength training for longevity
Ross’s health coverage centers on how specific exercise habits affect longevity, strength, and everyday performance. Her work on weekly strength training explains how consistent weightlifting supports a longer, healthier life and clarifies how much time people actually need to spend lifting to see meaningful benefits. She tests the limits of abbreviated workouts in a piece on seven-minute routines, asking whether ultra-short sessions can genuinely substitute for more traditional gym time and grounding the answer in trainers’ and physicians’ input. Her fitness service pieces often pair detailed exercise prescriptions with practical framing around schedules, recovery, and motivation, making it easier for readers to act on expert guidance rather than just absorb theory.
Beyond duration and intensity, she maps out supportive habits that help workouts work better. In coverage of stretching routines, Ross offers full-body sequences built with specialists to help readers improve flexibility and performance without overcomplicating the process. She links physical training to sleep quality in reporting on the most crucial step to better sleep, distilling straightforward behavior changes that improve recovery as much as nightly rest.
Across these articles, she returns to a consistent through-line: evidence-driven fitness advice translated into concrete, time-bound routines that fit around real lives rather than ideal schedules.
Dermatologist-driven skincare and everyday grooming choices
Skincare and grooming are another core strand of Ross’s beat, where she relies heavily on dermatologists and other specialists to shape guidance.
In her examination of how often people actually need to wash their face, she breaks down the answer by skin type, season, and product use, showing that cleansing routines should change with context instead of following a one-size-fits-all rule. She writes about where to save and where to splurge within a skincare regimen, using expert commentary to separate genuinely high-impact products from steps where budget options work just as well.
Her service work on keeping summer sweat under control combines product recommendations with strategy - covering antiperspirants, fabrics, and lifestyle adjustments to help readers stay cooler and drier in extreme heat.
Ross’s grooming coverage often takes the form of tightly focused explainers anchored in specific questions.
She explores whether eye cream is necessary by detailing what these formulas can and cannot do, then explaining how to pick the right one based on ingredients rather than marketing claims. In a piece highlighting skincare products male dermatologists swear by, she turns expert preferences into a curated list built around function, skin concerns, and routine simplicity. Her grooming stories treat readers’ bathroom shelves as a place where science, budget, and habit meet, and she consistently uses specialists’ input to help them prioritize what truly matters in their routines.
Hair, chronic skin conditions, and emerging treatments
Ross extends her health coverage into hair and chronic skin issues, writing about concerns that sit at the intersection of medicine, appearance, and quality of life. In her work on creatine and hair loss, she weighs fears about supplements against available research and expert opinion, helping readers separate gym folklore from evidence when they consider performance aids. She addresses chronic inflammatory conditions in a piece offering nine tips for people living with eczema, psoriasis, or rosacea, translating dermatologists’ advice into daily grooming and lifestyle adjustments designed to reduce flares and discomfort.
Her coverage of newer treatments maintains the same cautious, explanatory tone. Ross breaks down exosome-based skin procedures, explaining what they are, how they are used, and what dermatologists currently know about their effectiveness and risks. She also reports on red light therapy as a tool for everything from skincare to recovery and asks whether it can genuinely help with hair regrowth, framing the technology in terms of realistic outcomes rather than hype.
Across these stories, she positions herself as an interpreter of emerging therapies, clarifying benefits and limitations before readers commit to expensive or experimental options.
Stress, sleep, and everyday mental wellbeing
Stress management and sleep hygiene round out Ross’s health beat, where she focuses on accessible, low-cost interventions. In coverage of simple ways to reduce stress naturally, she presents nine tactics that do not rely on alcohol or medication, emphasizing approaches that readers can implement immediately without specialized tools.
She scrutinizes viral wellness phenomena in pieces on TikTok trends, asking physicians whether popular hacks have any scientific backing before recommending them.
Her sleep reporting emphasizes straightforward behavioral changes, casting one foundational step as the most crucial move toward better rest. She connects these themes back to performance and mood, treating stress and sleep not as isolated topics but as pillars that support physical training, productivity, and day-to-day resilience. Outside of GQ, Ross continues this wellness and beauty focus across outlets including Marie Claire, Oprah Daily, SELF, Teen Vogue, VICE, Well+Good, and others, maintaining a consistent specialization in health, skincare, and lifestyle culture.
4 more health journalists.
Aislinn Antrim
Aislinn Antrim is an associate editorial director at Pharmacy Times and a journalist who connects clinical advances, regulation, and the changing role of pharmacists. She writes pharmacy-centered health coverage on chronic disease therapeutics, specialty and oncology care, workforce pressures, and advocacy. Her reporting explains FDA actions, policy shifts, drug pipelines, and the real-world effects of new evidence on patient care and pharmacy practice. She often uses interviews and expert conversations to show how pharmacists improve adherence, manage side effects, navigate access and benefits, and coordinate care with prescribers. She also covers burnout, staffing strain, and the future of pharmacy practice, with an eye on how policy and economics shape work at the dispenser.
Alex Cabrero
Alex Cabrero is an Emmy award-winning KSL TV reporter who covers where health, safety and community life meet, always focused on how decisions and events affect everyday people. He has been with KSL since 2004, bringing long experience in breaking news, public service coverage and human-centered features. His beat includes public health, emergency response, technology, local infrastructure, environment and science, framed through community well-being and resilience. He reports on issues like mental health initiatives, law enforcement staffing, environmental hazards, rescues, wildfire detection tools, land-use fights and scientific discoveries, making technical and policy details clear for a general audience. He also produces many positive, everyday-life features on families, veterans, farmers, sports and local traditions. His style is direct and conversational, often built around a central person or family whose experience carries the story across TV, digital and social platforms.
Alexandra Frost
Alexandra Frost is a freelance journalist and content marketing writer who turns expert-backed health and family guidance into clear, practical service stories. She covers consumer health, wellness, nutrition, preventive care, medical research, parenting, kids’ mental health, education, products, and lifestyle. Her reporting explains concerns such as inflammation, urinary symptoms, fiber, lung cancer screening, pain treatment, mobility, family dynamics, children’s technology use, and school readiness. She profiles clinicians and scientists, connects research to everyday decisions, and focuses on what readers should watch for, ask, or change. Frost currently writes across multiple outlets, including Good Housekeeping, Cincinnati Magazine, Wirecutter, Popular Science, Success, Healthline, Parents, Women’s Health, Reader’s Digest, Today’s Parent, the Atlantic, the Washington Post, TIME, Consumer Reports, Business Insider, and National Geographic. She also works as a freelance editor, media consultant, and content strategist.
Alexandra Pattillo
Alexandra Pattillo is a freelance journalist who pairs rigorous health and science reporting with intimate accounts of patients’ lives. She covers health, science and wellness for the BBC and other major outlets, including National Geographic, The New York Times, The Atlantic, The Guardian, Outside, CNN and Inverse. Her beat includes eating disorders, women’s health, perinatal mental health, brain health, youth sports, concussion, long-term Covid symptoms, attention, habits and behavioral science. She reports on emerging treatments such as psychedelic-assisted therapy for anorexia, testing evidence, safety and relapse risk. She explains complex research in plain language and examines how it shapes everyday choices. Her reporting uses in-depth interviews with patients, families, clinicians, researchers and coaches. Through the BBC’s Health Gap column, she also covers stigma, unequal access to care and gaps between lived experience and standard medical pathways.