Kirsten Nunez
Kirsten Nunez is a freelance health, food, and lifestyle journalist who turns scientific research and expert insight into clear, practical stories about nutrition, everyday health questions, and plant-based cooking. Her coverage is grounded in consumer-focused service journalism, with pieces that explain why specific ingredients, habits, or therapies matter and how readers can act on that information in daily life. She moves between reported health features and hands-on recipe work, keeping the same emphasis on accessible, evidence-based guidance across outlets.
Nutrition explainers grounded in expert insight
Nunez regularly writes nutrition explainers that break down the health implications of specific foods and dietary components, using registered dietitians and other clinicians as primary voices. In one piece, she compares magnesium-rich foods to a familiar staple like almonds, using expert commentary to show how everyday ingredients stack up and where they fit into broader nutrient needs.
Her work on seed oils examines claims around inflammation and gut health, walking through what gastroenterologists and dietitians say versus what the research actually supports. Across these stories, she leans on peer-reviewed studies and professional guidance, then distills them into straightforward takeaways about what to eat more of, what to question, and how to interpret buzzy nutrition advice. She frequently uses list and Q&A formats to organize complex information, making it easier to compare options or understand pros and cons of a given ingredient or diet trend.
Everyday health habits and hygiene
Beyond food, Nunez covers everyday health behaviors and hygiene questions that sit at the intersection of personal habits and medical risk. Her piece on handwashing after using the bathroom, for example, asks “how gross is it, really” to skip the sink, then brings in an infection prevention expert to explain actual risks rather than relying on social norms alone.
She writes about dental care as a form of prenatal care, linking oral health with maternal health inequities and showing how access gaps in routine services can compound for pregnant patients.
This side of her work focuses on the practical realities of health guidance - what people are already doing, where misconceptions persist, and how small changes in hygiene or self-care can shift risk in everyday settings. The tone is direct and non-alarmist, but she is explicit about what medical professionals recommend and why.
Wellness trends and emerging therapies
Nunez also reports on emerging wellness trends and therapies, testing their promises against current evidence. Her coverage of green light therapy for chronic pain, migraines, and headaches explains how the treatment is being studied and what early research shows, while carefully outlining the limits of the data.
Similar trend pieces look at new or popular health practices - whether they involve supplements, therapeutic devices, or novel lifestyle routines - and ask what is backed by clinical findings versus marketing language.
She keeps a consistent structure in these stories: defining the trend, summarizing the mechanism as explained by specialists, reviewing study results, and clarifying where more research is needed. This makes her a go-to for demystifying wellness topics that sit between conventional medicine and consumer curiosity.
Plant-based cooking and practical recipes
Alongside reported health features, Nunez produces plant-forward recipes and cooking guides that translate her nutrition focus into the kitchen.
For Clean Green Simple, she develops vegan main dishes built around specific ingredients, such as collections of carrot-centered recipes and taco variations that show how to build satisfying meals without animal products. She has also created step-by-step guides for dairy-free desserts, including homemade vegan ice cream that can be made without specialized equipment. These pieces emphasize accessible techniques and clear ingredient lists, often positioning recipes as concrete ways to act on broader nutrition advice like eating more vegetables or choosing plant-based alternatives.
Beyond editorial work, she has created original recipes for health food brands, with her formulations appearing on packaged products, which underscores her ability to integrate nutrition considerations into commercially viable, consumer-facing food.
Multi-outlet consumer health coverage
Nunez’s work appears across a wide range of digital health and lifestyle publications, giving her a broad view of how different audiences engage with wellness content.
Her byline spans outlets focused on service journalism, recipes, and wellness trends, including titles that specialize in health reporting, food coverage, and broader lifestyle topics. Across these platforms, she consistently writes consumer-focused articles on food, nutrition, fitness, wellness, medical issues, mental health, DIY, and sustainable living. She is routinely described as a health, food, and lifestyle writer with more than a decade of experience handling peer-reviewed scientific research, which aligns with the expert-heavy sourcing and study interpretation visible in her recent features.
Whether she is explaining a micronutrient, unpacking a hygiene habit, or teaching readers how to cook a vegan staple, the through-line is dependable, practical guidance grounded in current evidence and delivered in straightforward prose.
4 more health journalists.
Aislinn Antrim
Aislinn Antrim is an associate editorial director at Pharmacy Times and a journalist who connects clinical advances, regulation, and the changing role of pharmacists. She writes pharmacy-centered health coverage on chronic disease therapeutics, specialty and oncology care, workforce pressures, and advocacy. Her reporting explains FDA actions, policy shifts, drug pipelines, and the real-world effects of new evidence on patient care and pharmacy practice. She often uses interviews and expert conversations to show how pharmacists improve adherence, manage side effects, navigate access and benefits, and coordinate care with prescribers. She also covers burnout, staffing strain, and the future of pharmacy practice, with an eye on how policy and economics shape work at the dispenser.
Alex Cabrero
Alex Cabrero is an Emmy award-winning KSL TV reporter who covers where health, safety and community life meet, always focused on how decisions and events affect everyday people. He has been with KSL since 2004, bringing long experience in breaking news, public service coverage and human-centered features. His beat includes public health, emergency response, technology, local infrastructure, environment and science, framed through community well-being and resilience. He reports on issues like mental health initiatives, law enforcement staffing, environmental hazards, rescues, wildfire detection tools, land-use fights and scientific discoveries, making technical and policy details clear for a general audience. He also produces many positive, everyday-life features on families, veterans, farmers, sports and local traditions. His style is direct and conversational, often built around a central person or family whose experience carries the story across TV, digital and social platforms.
Alexandra Frost
Alexandra Frost is a freelance journalist and content marketing writer who turns expert-backed health and family guidance into clear, practical service stories. She covers consumer health, wellness, nutrition, preventive care, medical research, parenting, kids’ mental health, education, products, and lifestyle. Her reporting explains concerns such as inflammation, urinary symptoms, fiber, lung cancer screening, pain treatment, mobility, family dynamics, children’s technology use, and school readiness. She profiles clinicians and scientists, connects research to everyday decisions, and focuses on what readers should watch for, ask, or change. Frost currently writes across multiple outlets, including Good Housekeeping, Cincinnati Magazine, Wirecutter, Popular Science, Success, Healthline, Parents, Women’s Health, Reader’s Digest, Today’s Parent, the Atlantic, the Washington Post, TIME, Consumer Reports, Business Insider, and National Geographic. She also works as a freelance editor, media consultant, and content strategist.
Alexandra Pattillo
Alexandra Pattillo is a freelance journalist who pairs rigorous health and science reporting with intimate accounts of patients’ lives. She covers health, science and wellness for the BBC and other major outlets, including National Geographic, The New York Times, The Atlantic, The Guardian, Outside, CNN and Inverse. Her beat includes eating disorders, women’s health, perinatal mental health, brain health, youth sports, concussion, long-term Covid symptoms, attention, habits and behavioral science. She reports on emerging treatments such as psychedelic-assisted therapy for anorexia, testing evidence, safety and relapse risk. She explains complex research in plain language and examines how it shapes everyday choices. Her reporting uses in-depth interviews with patients, families, clinicians, researchers and coaches. Through the BBC’s Health Gap column, she also covers stigma, unequal access to care and gaps between lived experience and standard medical pathways.