Jenna Ryu
Jenna Ryu distinguishes herself through her precise translation of exercise science research into actionable health guidance, focusing on minimal effective doses of physical activity that deliver maximum longevity benefits. She writes for Outside where she specializes in distilling complex health studies into practical recommendations without oversimplification.
Research Translation Methodology
Ryu consistently identifies underreported thresholds in exercise science, such as her June 2026 article establishing that just 1.5 hours of weekly strength training significantly delays mortality. She systematically contextualizes study parameters including participant demographics, measurement methodologies, and effect sizes, maintaining scientific accuracy while making findings accessible to general readers. Her work frequently features direct input from lead researchers, as demonstrated in her May 2026 piece where she incorporated sports psychologists' explanations of music's performance-enhancing mechanisms.
Exercise Science Specialization
Within health reporting, Ryu has developed a concentrated focus on strength training's physiological impacts beyond muscle development, including metabolic and cognitive benefits. She identifies patterns across multiple studies, such as connecting resistance training frequency to reduced cardiovascular risk in her June 2026 coverage.
Her reporting consistently emphasizes time-efficient protocols, exemplified by her documentation of effective 10-minute floor-based workouts that maintain physiological benefits.
Longevity Research Framework
Ryu's distinctive approach frames exercise recommendations through longevity science rather than aesthetic outcomes, analyzing how specific movement patterns influence cellular aging markers. She connects disparate research domains, such as demonstrating how strength training's bone density benefits reduce fall-related mortality in older populations.
Her June 2026 article established the mortality reduction threshold at three weekly exercise hours, creating a clear benchmark for time-constrained readers.
4 more health journalists.
Aislinn Antrim
Aislinn Antrim is an associate editorial director at Pharmacy Times and a journalist who connects clinical advances, regulation, and the changing role of pharmacists. She writes pharmacy-centered health coverage on chronic disease therapeutics, specialty and oncology care, workforce pressures, and advocacy. Her reporting explains FDA actions, policy shifts, drug pipelines, and the real-world effects of new evidence on patient care and pharmacy practice. She often uses interviews and expert conversations to show how pharmacists improve adherence, manage side effects, navigate access and benefits, and coordinate care with prescribers. She also covers burnout, staffing strain, and the future of pharmacy practice, with an eye on how policy and economics shape work at the dispenser.
Alex Cabrero
Alex Cabrero is an Emmy award-winning KSL TV reporter who covers where health, safety and community life meet, always focused on how decisions and events affect everyday people. He has been with KSL since 2004, bringing long experience in breaking news, public service coverage and human-centered features. His beat includes public health, emergency response, technology, local infrastructure, environment and science, framed through community well-being and resilience. He reports on issues like mental health initiatives, law enforcement staffing, environmental hazards, rescues, wildfire detection tools, land-use fights and scientific discoveries, making technical and policy details clear for a general audience. He also produces many positive, everyday-life features on families, veterans, farmers, sports and local traditions. His style is direct and conversational, often built around a central person or family whose experience carries the story across TV, digital and social platforms.
Alexandra Frost
Alexandra Frost is a freelance journalist and content marketing writer who turns expert-backed health and family guidance into clear, practical service stories. She covers consumer health, wellness, nutrition, preventive care, medical research, parenting, kids’ mental health, education, products, and lifestyle. Her reporting explains concerns such as inflammation, urinary symptoms, fiber, lung cancer screening, pain treatment, mobility, family dynamics, children’s technology use, and school readiness. She profiles clinicians and scientists, connects research to everyday decisions, and focuses on what readers should watch for, ask, or change. Frost currently writes across multiple outlets, including Good Housekeeping, Cincinnati Magazine, Wirecutter, Popular Science, Success, Healthline, Parents, Women’s Health, Reader’s Digest, Today’s Parent, the Atlantic, the Washington Post, TIME, Consumer Reports, Business Insider, and National Geographic. She also works as a freelance editor, media consultant, and content strategist.
Alexandra Pattillo
Alexandra Pattillo is a freelance journalist who pairs rigorous health and science reporting with intimate accounts of patients’ lives. She covers health, science and wellness for the BBC and other major outlets, including National Geographic, The New York Times, The Atlantic, The Guardian, Outside, CNN and Inverse. Her beat includes eating disorders, women’s health, perinatal mental health, brain health, youth sports, concussion, long-term Covid symptoms, attention, habits and behavioral science. She reports on emerging treatments such as psychedelic-assisted therapy for anorexia, testing evidence, safety and relapse risk. She explains complex research in plain language and examines how it shapes everyday choices. Her reporting uses in-depth interviews with patients, families, clinicians, researchers and coaches. Through the BBC’s Health Gap column, she also covers stigma, unequal access to care and gaps between lived experience and standard medical pathways.