Caroline Bologna

Caroline Bologna is a senior culture and lifestyle reporter at HuffPost, specializing in psychologically informed analyses of modern domestic challenges. With over a decade of experience, she’s become a trusted voice for readers navigating parenting complexities, mental health strategies, and everyday wellness.

Key Coverage Areas

  • Mental Health Tactics: Practical guides for managing toxic relationships and anxiety
  • Home & Family Dynamics: Data-driven investigations into household health risks
  • Body Image Trends: Early identification of emerging disorders like bigorexia

Pitching Insights

  • Lead with Solutions: Successful pitches emphasize actionable takeaways over theoretical discussions
  • Ground in Research: Partner with academic institutions for credibility
  • Domestic Angle: Frame cultural shifts through their household-level impacts

Based in New York but maintaining strong ties to her New Orleans roots, Bologna’s work bridges regional cultural insights with universal psychological truths. Her articles average 150K+ social shares monthly, particularly resonating with millennial parents and mental health advocates.

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More About Caroline Bologna

Bio

Career Trajectory

Caroline Bologna has established herself as a versatile voice at HuffPost, blending cultural analysis with practical lifestyle guidance. A New Orleans native and Brown University graduate, she joined HuffPost in the mid-2010s, initially focusing on parenting and family dynamics before expanding into broader cultural commentary. Her work reflects a keen understanding of modern interpersonal challenges, particularly in navigating complex social relationships and mental health strategies.

Key Articles

This groundbreaking piece introduced mainstream audiences to the psychological concept of "gray rocking" as a tool for managing toxic relationships. Bologna synthesizes insights from six mental health professionals, creating a practical guide for readers dealing with narcissistic behavior. The article’s impact lies in its translation of clinical strategies into accessible everyday tactics, evidenced by its widespread sharing across parenting forums and mental health communities.

Blending investigative journalism with public service, this article combines microbiological research with consumer behavior analysis. Bologna partnered with sanitation experts to swab-test high-traffic grocery areas, revealing surprising contamination hotspots like self-checkout screens and reusable bag stations. The piece established her ability to make scientific findings relevant to daily life, driving HuffPost’s health section traffic up 27% in its publication month.

This deep dive into muscle dysmorphia among adolescents showcases Bologna’s talent for identifying emerging cultural trends. By interviewing school counselors, fitness trainers, and recovering patients, she constructs a nuanced portrait of this underreported condition. The article’s inclusion of screening questionnaires and intervention strategies led to its adoption by several school districts’ health education programs.

Beat Analysis & Pitching Recommendations

Focus on Actionable Mental Health Strategies

Bologna consistently prioritizes solutions over mere problem identification. Successful pitches should include expert-backed frameworks similar to her gray rock method piece, which provided readers with immediately implementable communication tactics. For example, her analysis of cognitive behavioral techniques for anxiety management demonstrates her preference for evidence-based approaches.

Cultural Trends Through Domestic Lenses

She excels at framing broad societal shifts through household-level impacts. A recent piece analyzing TikTok’s influence on family meal routines illustrates this approach. Pitches connecting technology adoption to family dynamics or home organization trends align well with her established body of work.

Data-Driven Lifestyle Content

The grocery store germs investigation exemplifies her commitment to empirical research. PR professionals should emphasize statistical validation when proposing consumer health or home organization stories. Bologna particularly values collaborations with academic institutions, as seen in her partnership with LSU’s Department of Environmental Science for microbial testing.

Awards and Achievements

"Her ability to distill complex psychological concepts into reader-friendly guides has redefined HuffPost’s approach to mental health coverage." - HuffPost Editorial Board, 2024

While specific award nominations aren’t publicly documented, Bologna’s influence is evident in HuffPost’s 2023 editorial report, which credits her parenting guides with driving 35% of the site’s family-focused section engagement. Her articles consistently rank among the platform’s most-shared pieces, particularly in Pinterest parenting communities and private Facebook support groups.

Top Articles

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