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Ashley Broadwater

ParadeUSA
Interested in
Mental HealthRelationshipsNutritionPreventive Health
About

Ashley Broadwater connects expert health guidance with the emotional realities of how people relate to their bodies and to each other. She focuses on service journalism about health and relationships, with a portfolio anchored in Parade’s health and lifestyle coverage and complemented by work for major national outlets. Her stories consistently translate specialist insight from doctors, therapists and other clinicians into clear, actionable steps for everyday situations. Her parallel training as a therapist and long-standing interest in intersectional body positivity and sexual health shape a tone that is clinically informed and empathetic at the same time.

Expert-Led Service Health Journalism

Broadwater’s health reporting at Parade centers on practical guidance drawn directly from medical experts, framed around specific decisions people make each day. She writes pieces in which oncologists outline the one morning drink they want people to stop consuming, hepatologists identify the single food they urge every patient with fatty liver disease to start eating, and registered dietitians highlight one change that can help prevent bone loss.

She uses this “one thing” format to cut through general wellness advice and surface the behavior clinicians prioritize most.

Her coverage also extends to public health and longevity, including reporting on new research into which U.S. states have the worst life expectancies. In these stories, she presents data and expert interpretation together, keeping the focus on what the findings mean for individual health choices. The confirmed dementia nutrition piece on foods specialists tell patients to eat more of fits the same pattern, pairing cognitive health concerns with concrete dietary recommendations.

Mental Health, Cognitive Health and Relationship Dynamics

Broadwater devotes substantial attention to mental health and how family and social relationships affect psychological wellbeing. At Parade, she has reported on signs of a high-level narcissistic sibling, working with psychologists to outline specific behaviors and boundary violations that characterize this dynamic.

She also explores controlling or dismissive communication patterns, including a widely cited piece on phrases you hear from a know-it-all and another on well-meaning statements that can come across as invalidating.

Her HuffPost work continues this focus on how words and habits shape mental health, with stories on phrases child therapists say undermine kids’ confidence, grandparenting behaviors that harm children, and clothing choices that signal political identity. She routinely consults psychologists and child therapists to break down everyday interactions into their emotional impact, offering concrete language shifts and boundary-setting strategies rather than abstract advice.

Her bio explicitly notes that she is a therapist-in-training, and that background is reflected in consistent attention to validation, trust and emotional safety in relationships.

Cognitive health appears in her portfolio through coverage of dementia-related nutrition and brain health, where she leans on specialists to connect specific foods and habits to long-term cognitive outcomes. This thread ties her mental health reporting to her medical coverage, positioning brain function alongside mood, communication and family dynamics rather than treating it as a separate clinical topic.

Body Image, Intuitive Eating and Everyday Health Behaviors

Broadwater’s author pages emphasize her focus on intersectional body positivity, intuitive eating, body image and sexual health, and those themes surface repeatedly in the kinds of questions her reporting tackles. She writes about food and drink choices not only as clinical risk factors but as behaviors wrapped up in self-image, aging and cultural signals, such as pieces on what frequent yogurt consumption can mean for health and what noticing changes when drinking alcohol reveals about the aging body. Her work often addresses the tension between appearance, health and identity, whether through clothing that telegraphs political leanings or fitness and nutrition advice aimed at inclusivity rather than aesthetics.

Across outlets, she favors formats where doctors explain whether a popular hack or routine actually works, including coverage of a headache trick the internet claims outperforms medication. In these stories, she asks specialists to translate complex physiology into simple cause-and-effect explanations, then distills them into direct recommendations. The emphasis stays on small, everyday behaviors - what someone eats, drinks, wears or says - and how those choices add up to long-term physical and emotional wellbeing.

Celebrities, Advocacy and Health Awareness

Alongside her service journalism, Broadwater occasionally interviews celebrities when their stories intersect with health advocacy and awareness campaigns. She has covered Ryan Reynolds’ decision, alongside Rob McElhenney, to publicly film their colonoscopies to promote colon cancer screening and highlight the work of a colorectal cancer nonprofit.

She has also interviewed Kate Walsh about Generation Possible and emerging early cancer screening technologies, focusing on how public figures can spotlight preventive tools and encourage people to seek care.

These pieces treat celebrity as a vehicle for health messaging rather than an end in itself, connecting personal narratives to screening guidelines, risk factors and patient resources. They sit alongside a wider freelance portfolio at outlets including HuffPost, POPSUGAR, SHAPE, Yahoo, Men’s Health, HelloGiggles, Rewire, Giddy and The Good Trade, where she continues to blend health reporting with relationship and lifestyle angles.

Across all of this work, Broadwater’s distinctive through-line is the combination of expert-backed medical information, attention to communication and relationships, and a clear, empathetic style rooted in her dual vantage point as journalist and therapist-in-training.

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Alex Cabrero

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Alex Cabrero is an Emmy award-winning KSL TV reporter who covers where health, safety and community life meet, always focused on how decisions and events affect everyday people. He has been with KSL since 2004, bringing long experience in breaking news, public service coverage and human-centered features. His beat includes public health, emergency response, technology, local infrastructure, environment and science, framed through community well-being and resilience. He reports on issues like mental health initiatives, law enforcement staffing, environmental hazards, rescues, wildfire detection tools, land-use fights and scientific discoveries, making technical and policy details clear for a general audience. He also produces many positive, everyday-life features on families, veterans, farmers, sports and local traditions. His style is direct and conversational, often built around a central person or family whose experience carries the story across TV, digital and social platforms.

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Alexandra Frost

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Alexandra Frost is a freelance journalist and content marketing writer who turns expert-backed health and family guidance into clear, practical service stories. She covers consumer health, wellness, nutrition, preventive care, medical research, parenting, kids’ mental health, education, products, and lifestyle. Her reporting explains concerns such as inflammation, urinary symptoms, fiber, lung cancer screening, pain treatment, mobility, family dynamics, children’s technology use, and school readiness. She profiles clinicians and scientists, connects research to everyday decisions, and focuses on what readers should watch for, ask, or change. Frost currently writes across multiple outlets, including Good Housekeeping, Cincinnati Magazine, Wirecutter, Popular Science, Success, Healthline, Parents, Women’s Health, Reader’s Digest, Today’s Parent, the Atlantic, the Washington Post, TIME, Consumer Reports, Business Insider, and National Geographic. She also works as a freelance editor, media consultant, and content strategist.

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Alexandra Pattillo

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Alexandra Pattillo is a freelance journalist who pairs rigorous health and science reporting with intimate accounts of patients’ lives. She covers health, science and wellness for the BBC and other major outlets, including National Geographic, The New York Times, The Atlantic, The Guardian, Outside, CNN and Inverse. Her beat includes eating disorders, women’s health, perinatal mental health, brain health, youth sports, concussion, long-term Covid symptoms, attention, habits and behavioral science. She reports on emerging treatments such as psychedelic-assisted therapy for anorexia, testing evidence, safety and relapse risk. She explains complex research in plain language and examines how it shapes everyday choices. Her reporting uses in-depth interviews with patients, families, clinicians, researchers and coaches. Through the BBC’s Health Gap column, she also covers stigma, unequal access to care and gaps between lived experience and standard medical pathways.

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